Testimonials

I have worked with Fiona for 5 months and have been so pleased with my results! She has intergrated a program seamlessly into my already busy and hospitality filled life, so the changes made have been realistic, achievable and will continue to be a part of my routine moving forward. Could not reccommend more.

I’ve had the privilege of becoming one of Fi’s clients after joining TeamJM in June. she’s helped me along the way with getting ready to step on stage for the first time this year. Without her I wouldn’t have been able to achieve my two wins in NABBA SHAPE. Fi’s support and knowledge she gave me throughout my prep was one of a kind and she really understood where my weaknesses were and how to help. 

Coming out of prep I was nervous. Fi made this easier with designing me plans that would work for myself and how my day runs. That’s one of the best things I love about her work, it’s genuinely catered for you. I’ve really learnt a lot about my relationship with food since coming to Fi. She’s not only made me a national NABBA shape bodybuilder but has guided me in having a better relationship with my food! 

I’m so thankful to have Fi as my nutritionist during my prep, off season and when I need the guidance. Although she may be seen as just my nutritionist, Fi really is a massive support in my competing and I can’t wait to see what we can do next! 

I saw Fiona for an initial consultation and follow ups to help me with my goals of losing fat, building muscle and increasing energy - my results have been amazing!

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My tailored nutrition plan is realistic for me to follow and she made sure I understood everything before I left with a folder full of all the information we discussed. 

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She is consistent and supportive and makes me feel at ease 

I started working with Fiona late 2017. I initially began my journey with her as an athlete, preparing for my first bodybuilding show. After winning all 3 shows and taking out the National title, I became engaged and had a new goal in sight.

My wedding date was set at the end of October 2020, which was during the thick of the pandemic. Although we were unsure if the wedding could go ahead, Fiona and I worked together to make sure that I would still be wedding ready regardless.

With no access to gyms, my diet became even more important. I felt extremely supported during those long months leading up the wedding, with no question a silly one and access to Fiona when I needed her. She made sure that I was eating substantial, whole foods and prepped me to look my best on one of the most important days of my life.

I am beyond grateful to have had the guidance and support she provided, and access to her incredible range of knowledge. I can’t thank Fiona enough for all that she helped me to achieve. 

I’ve been working with Fiona since 2007, when I first competed in Bodybuilding.  Fiona has been amazing over the years, to take my business work life which has always included a lot of travel into consideration!

I’ve never had to struggle with meal or snack ideas as she always gives me great options.  Even when I was living in London, Fiona re focused my nutrition to assist with running the London Marathon.  Fiona knows how my body reacts, and she did another amazing job with my nutrient for a photo shoot last year.

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I have recommended Fiona to people many times and will continue to do so.  Amazing lady who gets results.

I have been a client of Fiona's since 2020 and haven’t looked back! Fiona has helped me not only achieve all of my goals over the years but also provided me with more education than I could have asked for. Learning about the way my body responds to the types and quantities of food I put in it, as well as how external factors like sleep and stress impact my progress. 

Aside from the knowledge that she has provided me, she has also been a huge emotional support. Through stress and disappointment, I always leave her office feeling positive and optimistic.

Fiona has been more than accommodating with meal plans, always providing options for meals and ingredients, as well as customising each and every plan to my long term and short term goals. 

Overall, I couldn’t recommend Fiona’s services more! I wouldn’t have been able to achieve everything I have today without her!!